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Seniors in Shape winter session

The Brooklyn Paper
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The Seniors in Shape Program kicked off its winter session and is running to March 21 for anyone 55 years of age and older.

Seniors in Shape offers a variety of exciting classes each season: Defensibility Fit, Latin Cardio, Sculpt & Tone, Slimnastics, Fitness Center, Tap Dance, Tai Chi, Arthritis Exercise, Shimmy Fit, Dance-A-Size, Yoga, Salsa Workout and much more.

The hours are 8:30 a.m. to 3:30 p.m., Monday and Thursday, and 8:30 a.m. to 12:15 p.m., Saturdays.

Cost is $5 for a day pass; $2.50 extra for spouses; special rates for groups. Discounted packages are available.

The New Winter Session of Seniors In Shape Happenings include:

• “Salsa Workout: Calling All Dancers,” January 10 through March 21, 11:15 a.m. to 12:15 p.m. No experience necessary and no partners needed.

• Monday’s Special Workshops, January 26 & March 21 from 1:40-3:10 p.m., presented by TV personality Janet Brennan, who has appeared on Nalunde TV Shows Inc., David Letterman, Regis, Sally Jesse Raphael and much more.

• Yoga mini retreat, March 2 from 1:40-3:10 p.m.

All events will be held at Aviator Sports, Hangar 5 in Floyd Bennett Field.

For more, call 718-763-2484 or email frostbiz@aol.com.

Updated 11:48 am, January 16, 2019
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